https://www.news24.com/lifeArgotic Syndication Framework, http://www.codeplex.com/argotichttps://www.rssboard.org/rss-specificationFriday Apr 03 2026 20:51:02Tuesday Sep 02 2025 22:51:59Gyms are breeding grounds for germs which thrive in sweaty, wet and warm areas. As winter approaches, safeguarding yourself from these illness-causing germs becomes more critical, writes Marilynn Manuel. https://www.news24.com/life/wellness/body/winter-workouts-how-to-survive-gym-germs-during-cold-and-flu-season-20250503Saturday May 03 2025 04:45:46Mental health institutions get a bad rap for so many reasons, but here's an insider's story of what it's really like. https://www.news24.com/life/wellness/mind/i-spent-12-days-in-a-mental-health-clinic-and-this-is-what-its-like-20250430Thursday May 01 2025 05:00:48The Breast Health Foundation and the Pfukani Women's Clinic in Mpumalanga are working on bridging traditional and modern medicine to raise cancer awareness in rural Mpumalanga.https://www.news24.com/life/wellness/body/how-mpumalangas-pfukani-womens-clinic-is-bridging-traditional-healing-and-medical-cancer-care-20250428Monday Apr 28 2025 19:00:43Turning 35? Here’s a guide to essential health screenings that could save your life. https://www.news24.com/life/wellness/body/proactive-health-screenings-every-35-south-african-should-diarise-20250427Sunday Apr 27 2025 10:00:47Dr Elna Rudolph advocates for breaking taboos around menopause and sexual wellness in SA, calling for greater healthcare, awareness, and support for women beyond fertility.https://www.news24.com/life/wellness/body/op-ed-menopause-is-not-the-end-redefining-intimacy-and-wellness-for-south-african-women-20250425Friday Apr 25 2025 05:01:25Recent headlines spotlight the dangerous rise in suicides among middle-aged people, drawing attention to mental health issues exacerbated by loneliness and the often-overlooked importance of social wellness.https://www.news24.com/life/wellness/mind/middle-age-and-mental-health-struggles-how-to-combat-loneliness-through-social-wellness-20250421Monday Apr 21 2025 06:31:05Live by Design is a weekly News24 column by Dr Helena Dolny and Mapi Mhlangu on mortality and the conversations around it.https://www.news24.com/life/wellness/mind/live-by-design-facing-loss-an-opportunity-to-press-the-pause-button-20250417Thursday May 15 2025 11:31:27Matcha has transitioned from a niche health booster to a global superfood phenomenon, gaining attention for its versatile use in food, wellness, and beauty... but also raising concerns due to rising demand and potential side-effects. Marilynn Manuel takes a look behind the hype.https://www.news24.com/life/wellness/diet/matcha-do-about-nothing-rising-demand-for-new-superfood-meets-global-shortage-20250419Friday Apr 25 2025 16:02:55Doechii and SADAG have joined forces to shine an important spotlight on anxiety and mental health struggles.https://www.news24.com/life/wellness/mind/doechii-and-sadag-launch-online-hub-to-support-anxiety-and-mental-health-conversations-20250416Wednesday Apr 16 2025 10:00:41The average adult makes up to 35 000 decisions daily, and understanding how decision fatigue affects these choices can help you better protect your mental energy. https://www.news24.com/life/wellness/mind/an-exhausting-33-000-choices-a-day-how-timing-and-routine-beat-decision-fatigue-20250416Tuesday Sep 02 2025 22:51:59The Hlokomela clinic in Hoedspruit provides life-saving healthcare and education to farmworkers, transforming lives in the fight against HIV/AIDS and other health challenges.https://www.news24.com/life/wellness/farm-angels-hlokomelas-nompilos-lead-brave-fight-against-healthcare-gaps-in-limpopo-20250414Monday Apr 14 2025 05:00:46Live by Design is a weekly News24 column by Dr Helena Dolny and Mapi Mhlangu on mortality and the conversations around it.https://www.news24.com/life/wellness/mind/live-by-design-facing-loss-acceptance-as-the-cornerstone-20250413Sunday Apr 13 2025 09:00:40A decidual cast occurs when the uterine lining sheds in one solid piece, resembling the shape of the uterine cavity, rather than in fragments like a typical period.https://www.news24.com/life/wellness/body/decidual-casts-heres-what-we-know-about-this-scary-menstrual-experience-20250404Thursday Apr 10 2025 12:00:35Mel May, one of the rare individuals without an inner monologue, offers a glimpse into the fascinating diversity of human thought processes in a world where most assume everyone experiences an internal voice.https://www.news24.com/life/wellness/mind/i-dont-have-a-voice-in-my-head-life-with-no-inner-monologue-20250405Monday Apr 07 2025 17:00:40Live by Design is a weekly News24 column by Dr Helena Dolny and Mapi Mhlangu on mortality and the conversations around it. https://www.news24.com/life/wellness/mind/live-by-design-how-do-we-ensure-that-our-gestures-of-compassion-uplift-rather-than-overwhelm-20250404Sunday Apr 06 2025 07:00:35South Africans share why they returned to a carnivorous lifestyle and the reactions they got from friends and family. https://www.news24.com/life/wellness/diet/back-to-braai-former-vegans-vegetarians-share-the-personal-reasons-they-embraced-meat-again-20250404Friday Apr 04 2025 15:00:42Lalla Hirayama celebrates being completely cyst-free after an 8-year journey with PCOS, achieved through transformative lifestyle changes and dedicated treatment.https://www.news24.com/life/wellness/body/worth-celebrating-lalla-hirayama-marks-8-year-pcos-journey-with-clean-bill-of-health-20250402Wednesday Apr 02 2025 15:00:41While hybrid working and flexible hours have numerous wellness and financial benefits, experts argue full-time office work is just as great.https://www.news24.com/life/wellness/mind/clear-structure-the-big-shift-to-full-time-office-work-and-why-it-matters-for-your-career-20250331Monday Mar 31 2025 08:00:41Is your child just naughty or are they struggling to hear?https://www.news24.com/life/relationships/parenting/when-naughtiness-masks-the-truth-recognising-the-hidden-signs-of-hearing-loss-in-children-20250330Sunday Mar 30 2025 19:00:35Helena Dolny explores how people respond to terminal diagnoses, offering inspiring personal stories about how to prepare for life's final chapter.https://www.news24.com/life/wellness/mind/live-by-design-facing-loss-how-do-we-choose-to-respond-to-bad-news-20250330Sunday Mar 30 2025 07:00:39